![]() ![]() That may sound impossible when you’re in a slump. You just need to determine what that is for you. Ikigai is a Japanese term that means “a reason for being.” Of course, if you’re a fan of Simon Sinek, you ikigai, or reason would be your “why.”Īccording to the Japenese, everyone has an ikigai. What about when you need to get motivated, though? There’s nothing more powerful then monitoring your progress and celebrating your success - at least what the research from Harvard’s Teresa Amabile has found. You always lighten the mood, or you could go outside for a while or write in a gratitude journal. Maybe you could watch a short YouTube video that makes you laugh. How can you quickly improve your mood? Sometimes it doesn’t take much. The military teaches recruits optimism to toughen them up mentally. But, research shows that we’re most productive and successful when we’re happy. I’d go out on a limb and say that it’s because you’re aren’t in a great mood. Take a second and think about why you can’t get motivated. That sounds like a win-win to me, right? Come on, get happy. Even better, the following tips can also help you kick yourself into high gear so that you’ll accomplish more in less time. Thankfully, there are simple ways to pick yourself up and get back to work. But, just laying-low shouldn’t be the norm - it can wreck your productivity and schedule. ![]() Occasionally, taking the day off may not be a bad idea when you feel this way. ![]() Maybe you can only handle - zero, zip, nada. Whether you’re just having “one of those days” or if you’ve experienced a significant setback, there will be times when you don’t want to do squat. ![]()
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